5 Health Benefits of Ginseng
What is Ginseng?
What Are 5 Health Benefits of Ginseng?
1. Cognitive Function
Ginseng can also help improve cognitive functions like memory, behavior, and overall mood! Some studies show that ingredients in ginseng, like ginsenosides and compound K, could protect the brain against damage caused by free radicals. In fact, one study showed that in 6,422 older adults, the consistent consumption of ginseng for at least 5 years was correlated with stronger cognitive function later in life!
Young people may also benefit from ginseng and its cognitive enhancement properties. In a trial involving children with ADHD, omega-3 supplements when used with ginseng showed to help overall attention span and memory recall.
2. Reduces Inflammation
Studies have shown that ginseng extracts can prevent inflammation and reduce overall oxidative damage to cells, which can ultimately lead to chronic disease. Plus, by reducing oxidative damage and increasing energy production in cells, Ginseng helps fight fatigue.
3. BOOSTS IMMUNITY
Ginseng has so many benefits, it’s hard to list them all! But the third on our top five health benefits relates to its potent anti-viral, anti-bacterial, and anti-fungal properties. These properties can greatly enhance the function of the immune system! And who wouldn’t want that in today’s world?
4. Anti-Cancer Properties
5. Blood Sugar Control
Side Effects and Risks
As with any herbal supplement, you should follow the recommended daily dosage on any product label. Although ginseng is generally safe, everyone is different and may experience minor side effects. People have reported the following:
- sleep problems
- digestive problems
- skin reaction
- changes to blood pressure/blood sugar
- rapid heartbeat
Where can you get Ginseng?
Luckily, this powerfully beneficial herb is very accessible! To get the amazing benefits of ginseng, you can add it as an ingredient in many recipes, take a capsule supplement, drink ginseng tea, or take a ginseng tincture.
So, when we created Proleeva Medical Food we knew we had to include ginseng in our formula for that extra anti-inflammatory and immunity boost! Proleeva Medical Food ensures a healthy level of amino acids in your body, restoring and stimulating neurotransmitters that are used in pain control.
Our nervous systems control how we feel and process pain, so when there’s damage from disease or injury, the tissues in the affected area release chemicals that then communicate with our nerves. These nerve pathways carry messages from the affected area, travel up the spinal cord, and finally to the brain.
Once the pain information reaches the brain, it sends messages back through the pathways to reduce or stop the pain sensations. When you have long-term inflammation, the nerve cells in your brain and spinal cord can change over time and may even last after the cause of the pain has been treated.
Chronic inflammation is crucial to get under control to reduce your risk of lifelong damage. Controlling and eliminating inflammation is key to maintaining a healthy body and mind!
The 5 health benefits of ginseng mentioned above are crucial to help reduce pain from chronic inflammation.
What is Proleeva MEdical food?
Our product was specially formulated to address the underlying dietary and amino acid deficiencies that are commonly associated with chronic pain and inflammatory disorders.
The chemicals in our brain, also known as neurotransmitters, are responsible for how we experience pain. These neurotransmitters are only kept in check by having healthy levels of amino acids but, if your body is deprived, you are more at risk of experiencing pain and inflammation.
Replenish your amino acids to a healthy level, ultimately positively impacting your sleep, mood, and other crucial bodily functions. Proleeva replaces the vital amino acids that have been exhausted by inflammation, chronic pain, and fibromyalgia and supplies the nervous system with the fuel it needs!