Devil’s Claw Root has anti-inflammatory properties that help to relieve lower back pain and arthritis symptoms.
Sunday Salad with Vinaigrette Dressing
Coconut Gaba Rice Pudding
Gaba is known to create a calming effect, helping to reduce stress, anxiety, and improve sleep. Because it slows down certain processes in the brain, it may also suppress the sensation of pain.
Molten Chocolate Matcha Cake
Matcha has a high content of antioxidant and anti-inflammatory properties which support the body’s efforts to maintain health and prevent disease. This recipe is an adaption of a dessert served in many restaurants by Chef Jean Georges Vongerichten.
Turkey Meatballs and Spaghetti
L-Arginine is converted by the body into a chemical called nitric acid that helps to improve blood flow by opening blood vessels. It has also been known to help with inflammation while protecting tissues from the effects of stress.
Cheeseburgers & Crispy Red Potatoes
This cheeseburger and red potates recipe contains Choline Bitartrate. It helps metabolism and boosts brain function and memory.
Continue readingBaked Mac ‘N Cheese
Curcumin reduces inflammation, which helps with metabolic syndrome, arthritis, anxiety, and hyperlipidemia. It also helps with exercise-induced inflammation (muscle soreness), thus enhancing recovery and performance in active people.
Minestrone Soup
Ginseng effectively regulates the immune response and hormonal changes due to stress, thus maintaining homeostasis. In addition to suppressing the occurrence of psychological diseases such as anxiety and depression, ginseng also prevents stress-associated physiological diseases.
Pineapple Cocktail
Bromelain relieves inflammation which helps the body fight pain and reduces swelling.
